FREQUENTLY ASKED QUESTIONS

In the days before your massage, drink plenty of water.  Do not eat just before your massage. Give yourself enough time to arrive on time and relaxed. If you are rushing and arrive stressed, it will take longer to get into a relaxed state.

Generally, you will lie on a massage table, covered by a sheet or large towel. Make sure you are comfortable and let the me know if you are not. Tell the me if you are cold, want to be covered, don't want an area of your body touched, don't like the music, or are experiencing discomfort with the technique or how it is being applied. Remember, you are in charge, and can ask for changes or stop the session at any time.

Massage therapy provides a source of both physical and emotional comfort for an individual who is living with a chronic illness, such as Cancer, HIV, Fibromyalgia, or Parkinson’s.  It can help a person to cope with the diagnosis as well as some of the physical and emotional side effects of the medical treatment and the condition.